The Resting Place - Brooks Road, Waipu

All classes and workshops are paused as I pause post COVID 19. I will be running zoom classes from The Resting Place in the meantime.

The Resting Place is a boutique yoga studio nestled in the valleys and hills of rural Waipu, Northland.  This small studio offers:

• half day or whole day individualised somatic therapy “intensives” - great for people who have to travel to Waipu

• individualised day or weekend retreats - for individuals, couples or small groups eg friends or colleagues. Gather a group of colleagues or friends and set a date with me. Designed especially for you, price upon inquiry.

• day “retreats”:

Simply Well Being Day Retreats- This is a day designed for carers. A day of nourishment, kindness and compassion for those who give to others - whether this is in a formal way (eg GPs, nurses, therapists, social workers) or in an informal way (eg those looking after children, parents (or both), loved ones who are unwell). A day of simply Being - gentle movement, meditation, restorative yoga and yoga nidra.

Stress + Wellbeing One Day Retreat - using embodied slow movement and meditation/breath practices to support the mind in recognising each persons current understanding of stress, unique stressors, and stress response. Leave this day being able to reframe stress, identify where you are in the embodied stress cycle and with the tools needed to move through the cycle. Based on Somatic Stress Release (TM) principals woven in with restorative yoga, iRest yoga nidra and polyvagal informed movement therapy of Amber Gray.

No yoga or meditation experience required for any of the offerings. Whilst no accomodation is available on site, there is plenty of local accommodation available. Make a weekend of it and enjoy the beauty of this Bream Bay area.

A quiet place to return to ourselves, our stillness, and to restore and reset.

Bliss.